One-Year Anniversary It’s hard to believe that we’ve been in business together for a full year! The time has flown…

As a therapist, I often learn valuable insights from my clients, which I love to pass along to others. Today,…

With St. Patrick’s Day around the corner, I was thinking about the interpretation of luck. Ever caught yourself thinking, “Wow,…

I have a beautiful Maple tree in my backyard, which, according to a tree specialist, is the “showstopper” of our…

Becoming a parent is often described as one of life’s most beautiful and joyful experiences — and while that can…

With the recent Valentine’s holiday, it seemed to make sense to talk about the impact of love on our mental…

Have you ever found yourself stuck in a cycle of negative thoughts? These thoughts can shape the way you feel…

In today’s world, social media has become a space where we connect, share, and express ourselves. It can be a…

Sunday night, the Philadelphia Eagles soared to an electrifying victory, igniting joy and celebration across the city and beyond. As…

In our practice, we are always exploring tools and techniques that might support clients on their journeys toward healing and…