Women’s Emotional/Mental/Physical Health
Women in this world have unique but often challenging roles and circumstances they face. We can support you through:
- Parenthood
- Fertility
- Menopause
- Marital challenges
- Postpartum depression
Anxiety Support for Adolescents and Adults
Anxiety is something all of us struggle with at one time or another. Anxiety is something we can teach you how to navigate and give you tools to deal with symptoms.
- CBT
- Behavior modification
- Mindfulness
- Meditation
Depression Support for Adolescents and Adults
Depression can be consuming and make it hard to function in your day to day life. We will help support you to take care of yourself in order to live your best life.
- Grief/trauma counseling
- CBT
- Behavior modification
- Supportive counseling
Couples Counseling
Relationships will go through many challenges and changes over time. Therapy can help you learn how to listen to one another, really hear one another and find a way to meet each other’s needs.
- Communication
- Trust and infidelity
- Conflict resolution
- Life transitions/changes
Lesbian Allied, Non-Binary Allied, Queer Allied and Transgender Allied